I avoid feeling guilty for treating myself well.

I avoid feeling guilty for treating myself well.

woman shopping

I am a beautiful, deserving human being.

I am uniquely created and worthy of being celebrated. I use every opportunity to treat myself well.

It is important to show love to myself. I acknowledge that this is the best way to move in a positive direction. I know that if I lack self-love it can result in me feeling negative. I do what it takes to ensure others know how to treat me.

When I love myself, it is easy for me to love others. I understand that the same warm feelings I get from self-love are experienced by others when I am good to them.

Honoring myself spikes my confidence. I feel like the most powerful person in the world. I feel encouraged to take on even the toughest challenges. And even when the outcome is unfavorable, I remind myself that my best effort is good enough.

I enjoy taking a vacation and going shopping. They remind me how special I am and allow me to embrace it. These activities also re-energize me and help to increase my productivity.

I feel at ease when I treat myself well.

I avoid feeling guilty when I buy myself something nice. I know it is warranted as long as I can afford it.

Today, I commit to treating myself well at all times. I am aware that my one chance at life is cause for celebration. I deserve to enjoy it as much as anyone else. My conscience is free and light.

Self-Reflection Questions

  1. How do I handle discouraging feedback?
  2. What more can I do to build my self-confidence?
  3. When was the last time I took a risk to find happiness?
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