I enjoy the holiday season despite my health challenges.

I enjoy the holiday season despite my health challenges.

Even with a health challenge, I have much joy over the holidays. Challenges are there to be met and handled. I experience joy when I overcome obstacles and achieve success in any way. As long as I have life, I have joy.


I do what I am capable of doing and I allow that to be enough.

Small joys take on more significance during the holidays. I let those joys carry me through any challenge.

Reflecting on holiday joy keeps me sustained throughout the year. I look forward to the holidays. Each holiday brings something new and wonderful into my life. I choose to let go of anger and blame over my health. I accept my reality so I can move forward with joy and peace.

Staying in peace through the holiday season is important to me. I have many joyous events in my life. I choose happiness in spite of anything that others might find troubling. My happiness and joy are my greatest holiday gifts to other people. I give them my joy willingly.

If times are difficult, I release any fear or anxiety. I am alive and that is what matters. I have people who love and care for me, and we celebrate our holidays together. We all make memories that last a lifetime. These memories bring me a lot of contentment and comfort as I face my health challenges during the holidays.

Today, I choose happiness and joy for the holidays regardless of my challenges.

Self-Reflection Questions

  1. How can I get more joy from the holiday season?
  2. What can I do to feel better about the health challenges I face?
  3. Are there ways I can reach out to encourage others with health challenges?
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