I make every day count.

I make every day count.

I am determined to lead a purposeful life. I clarify my values while using them to guide my decisions and actions.


I try to live more consciously by focusing on the present moment. I put my whole heart into everything I do each day.

I open up my mind.

I welcome new experiences and the insights that they bring.

Getting the most out of every day requires me to be brave. I challenge myself to go beyond my limits.

There are many ways to make the best of each day.

I learn a new fact. Education expands my mind. I may research my family tree and discover distant relatives to connect with. I may come across an article that helps me to find ways to boost my performance at work.

I make a new friend. I invite a coworker out for lunch. I start a club at my gym with other members who are interested in vegetarian eating.

I read something inspiring or study spiritual texts. I ask my librarian for suggestions.

I try a new vegetable. I visit a farmer’s market and ask them to recommend more exciting salad greens.

Best of all, I do someone a favor. Being kind and generous is the most gratifying way to spend my time. I take my dog for a longer walk or bake cookies for my friends at the office.

Today, I regard each day as precious. I live every moment to the fullest.

Self-Reflection Questions

  1. How can I remind myself about the importance of this day?
  2. What is one thing I want to stop putting off?
  3. What can I do to make this day more meaningful?
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