I recognize the beauty in my daily life.

I recognize the beauty in my daily life.

I refuse to allow any parts of my life to become mundane. Looking for the bright spots in life is a major focus for me.

child holding dried leaf

When I awake, I stretch my arms up high and stand on my tiptoes. It feels amazing to give my body a good, long stretch. The delicious smell of the coffee wafts through the air as it brews.

The water that envelops my body in the shower helps me wake up and invigorates me.

At breakfast time, the flavor of the orange juice reminds me to appreciate the beauty of nature and all that it brings.

Stepping outside my door is a lovely experience. In the spring and summer, the sights, sounds, colors, and smells surround me. I appreciate the flowers, trees, and bushes. The bright shades of the flower petals contrast perfectly with the light and dark colors of the leaves and branches.

At work, the sight of the familiar faces and the chatter of my co-workers as they buzz about their activities provide comfort. I am reminded that I am in a place that I deeply care about, working with those I respect.

The beauty in my daily life makes me feel happy.

Today, I experience the beauty in my life. My eyes, ears, and heart are open. I have so much to be thankful for. I am lucky to be alive.

Self-Reflection Questions

  1. What are some elements of beauty in my daily life?
  2. How important is it for me to discover beauty within my environment?
  3. What can I do each day to ensure I pay attention to the loveliness in my life?
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