My body heals quickly and easily

My body heals quickly and easily

I am constantly amazed by the ability of my body to heal itself. I feel fortunate to have such great healing abilities.
beautiful woman fitness relaxing listening music at the park
Though I visit the doctor when necessary, my body is usually able to repair itself.

I give my body what it requires to be healthy and I am rewarded with great health.

I can sense what my body needs for healing. I respond quickly to provide those requirements. I understand that I play a major role in my healing and wellness.

I support my body’s efforts to heal by getting the proper amount of rest. When I am particularly tired or have a challenging injury, I give my body the extra rest it requires.

I strive to only eat healthy foods and give my body the exercise it craves, as these actions also contribute to healing and repair.

When I do become ill, I recover very quickly. Illness is rarely a part of my life. I am accustomed to great health and a body that heals quickly and easily. I am truly blessed.

Today, I enjoy great health. I appreciate my body’s ability to regenerate quickly and repair injuries and illnesses. I help my body in the best ways I can by adjusting my lifestyle to support its needs.

Self-Reflection Questions

  1. Do I provide my body with the proper nutrition and rest it needs to heal quickly?
  2. How do I support my body’s needs?
  3. What can I do to ensure I heal easier and more quickly in the future?
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